Our Services
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Conscious Life Coaching Sessions
In these sessions, I will gently walk beside you to navigate the presenting challenges.
Allowing you to catalyze self-discovery and growth, aligning actions with values and purpose through conscious living.
Conscious Parenting Life Coach Sessions
Raising a child requires practical skills of emotional intelligence and consciousness, which inevitably invites (us) parents to revisit our formative experiences.
Connection Versus Control
I am here to help you excavate these anti-dots and foster a meaningful and conscious relationship with yourself, your children, and your family, embraced with unconditional connection and consciousness.
Voices in My Head Workshop
The voices in our heads invade our essence, influencing our life experiences and responses.
This unique workshop provides a wisdom-filled experience in acknowledging and understanding one's "wounded" aspects—those unresolved traumas, fears, and insecurities that may have been repressed or masked over time in our developmental stages.
It is time to confront that which you have been running away from, pause, and look at that “voice” through conscious lenses.
Women's Grief Support Group
Grief is often associated with the loss of a loved one, but it can also manifest in the context of relationships
disconnection, roles, beliefs and assumptions particularly when they undergo significant changes, end, or fail to meet our expectations.
- Did you loose a loved one?
- Are you divorced or in the process of separation?
- Are you struggling to process the loss in isolation?
- Are you emotionally overwhelmed and have no safe space to express yourself?
Conscious Parenting Community
The Conscious Parenting Community meets once a month to support parents on their journey toward mindful, connected, and emotionally aware parenting.
Our sessions provide a safe space to learn, share, and grow together. Please note that we take a break in January and December, so meetings will run from February to November each year.
BookClub
The WEL Women’s BookClub is a psycho-educational space for learning, reflection, and community.
Together, we explore the human experience, deepen empathy, and inspire personal growth to embody WOKE ESSENCE LIVING (WEL).
Special Offer
Book a 20min FREE exploratory session now