Woke Essence Living

wel

About Me

Masulumane Petunia Sandawana

At Woke Essence Living, we guide individuals and families on a journey of self-discovery, emotional healing, and conscious living.

I am a Certified Conscious Parenting and Conscious Life Coach with specialized training from the Conscious Coach Institute with Dr Shefali Tsabary. My Passion is to help individuals and families navigate the challenges of relationships, parenting, and self-awareness with mindfulness and emotional intelligence. Through my coaching, I empower people to build meaningful connections and break free from limiting beliefs.

I hold a postgraduate Bachelor of Applied Social Science Degree. Honours in Psychology and Counselling candidate with the South African College of Applied Psychology [SACAP]. I am a registered Wellness Counselor with ASCHP, the Association for Supportive Counsellors and Holistic Practitioners. As an Internationally Certified Conscious Parenting and Life Coach Practitioner [CPLCP] from the Conscious Couch Institute, with extensive training from Dr. Shefali, I am an ambassador of Conscious Parenting and passionate about conscious living. Woke Essence Living practice embodies teachings of mindfulness and consciousness, and I advocate transformative teaching of unconditional self-love and authentic social relationships, using a Holistic Approach to cultivate a Woke Essence of Living.

1
Sesassions Per Year
1
Years of Experience
1 +
Successful Therapy
1
Specialists in The Team

Why Choose Woke Essence Living?

At Woke Essence Living, we provide conscious coaching to help individuals and families break free from limiting beliefs, heal emotional wounds, and cultivate meaningful relationships.

01
Deep Understanding of Conscious Parenting & Emotional Intelligence
We help parents and individuals develop emotional intelligence and conscious connections with others through self-awareness.
02
Personalized Coaching Tailored to Your Needs
Every individual and family is unique. Our coaching sessions are designed specifically for your challenges and personal growth.
03
Community-Driven Support for Individuals & Families
Our Book Club offers women psycho-educational learning opportunities to expand their authentic woke essence living.

Our Conscious Coaching Approaches

At Woke Essence Living, we use a combination of mindful coaching techniques to help individuals and families cultivate emotional intelligence, self-awareness, and deep healing.

Mindful Awareness & Emotional Resilience

Helping individuals develop emotional balance, self-regulation, and resilience through conscious reflection.

Reframing Thoughts & Behaviors

We gently invite our clients to challenge limiting beliefs and adopt a growth mindset for self-improvement.

Embracing Growth & Self-Acceptance

Encouraging individuals to embrace emotions, stay present, and commit to meaningful personal change.

Mindfulness-Based Approaches

Cultivating self-awareness, emotional balance, and a deep connection with the present moment through mindfulness practices and conscious reflection.

Trauma-Based Therapy

Addressing deep-rooted emotional wounds and fostering healing for a conscious lifestyle.

Emotion Focused Therapy

Helping individuals navigate emotions to build meaningful and fulfilling relationships.
Special Offer
Book a 20min FREE exploratory session now
Cart
No products in the cart.